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Packages and Prices

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Individual Private Training or Weightlifting Session

 

£60 for one hour

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Sports Massage:

£60 for 45 mins

 

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Programming

4 weeks programming:includes

  • Initial assessment

  • Programme delivered through app

  • Monthly review

  • Messaging support

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£30 for generic programme with minor adjustments

£75 for customised programming

Standard Coaching and Programming

 

Includes, over 4 weeks:

  • Customised programming

  • One in person session 

  • Technique reviews

  • Progress testing

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£150 every four weeks

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Premium Coaching and Programming

 

Includes, over 4 weeks:

  • 4 weeks customised programming

  • Weekly sessions

  • Priority support

  • Technique reviews

  • Soft tissue therapy support

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£350 every four weeks

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