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Packages and Prices

Coach Joanne with a strength training client learning to deadlift

One to One Personal Training or Weightlifting Session

 

£60 for one hour

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Sports Massage:

£60 for 45 mins

 

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Coach Joanne training in the gym using battle ropes

Programming

4 weeks programming:includes

  • Initial assessment

  • Programme delivered through app

  • Monthly review

  • Messaging support

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£40 for generic programme with minor adjustments

£75 for customised programming

Standard Coaching and Programming

 

Includes (over 4 week period):

  • Customised programming (2 sessions per week)

  • One in-person session 

  • Technique reviews

  • Progress testing

  • Individual advice around personal goals, rehab or injury prevention​

 

£150 every four weeks

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A personal training client training box jumps

Premium Coaching and Programming

 

Includes (over 4 week period):

  • 4 weeks customised programming

  • Weekly sessions

  • Priority support

  • Technique reviews

  • Soft tissue therapy support

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£295 every four weeks

Coach Joanne in a strength training session with a client
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